Bizzy Growin Fitt

Fees

  • Drop In – $7, Any Class
  • Unlimited Classes – $40/month

Visit the Bizzy Growin Fitt on Facebook or Shulanda’s Website. You can also call Shulanda at 469-226-0079.

Bizzy Growin Fitt

shulanda-barnett
Shulanda Barnett, Instructor

Hip Hop Cardio

Hip Hop Cardio is an exhilarating, effective, easy-to-follow, dance-infused, calorie-burning dance fitness-party that’s moving millions of people toward living a healthier lifestyle. Hip Hop Cardios is an optimal fitness choice for many, mixing cardio intervals with resistance training for all fitness levels. Bizzy Growin Fitt is owned and operated by Shulanda Barnett.

Hip Hop Cardio

Dance like nobody’s watching you. A fun dance fitness workout providing dynamic moves and great cardio to today’s hottest hits, for any fitness level.

All About Them Abs

If you’re interested in tightening up your midsection and developing a strong core, this 30 minute workout is for you. Equipment needed: Mat

Total Body Strength

This workout is designed to use body weight, dumbbells, and various equipment to tone and strengthen the body. Equipment needed: Mat/weights.

BFG Yoga

Mixed-Level Vinyasa Flow with Janis E. Dunn. $8 Drop-In.

WEEKLY FITNESS WORKOUT SCHEDULE
Day Time Description
Monday 7 – 8 pm Hip Hop Cardio
Tuesday 7 – 8 pm BGF Yoga*
Thursday 7 – 8 pm Hip Hop Cardio
Saturday 9 – 10 am Hip Hop Cardio
Zumba with Shulanda - Duncanville Fieldhouse

To Register for classes click on Self Service

  1. If you’re a returning client – Login with your username and password. Otherwise create an account to register for the first time to pay for classes.
  2. Click on BUY and then click on Sessions.
  3. Under Buy Sessions, click on Zumba.
  4. Find the package you want to buy and click Purchase.